I owe it all to you: my worn-out leather boots.
The body requires consistent upkeep. It’s like a bike you’ve forgotten about in the garage—if you don’t grease its gears, it will rust beyond the point of use.
Many times when someone starts a new diet, they think to themselves, “This time it will work! I mean I can control myself, its just food right?” Well, no, it’s more than that.